Remote Work and Mental Health

The world has seen immense changes in the way we work over the last year, with many of us transitioning to remote work on a full-time basis. While there are many challenges that come with this transition, one of the most pressing issues is the effect that remote work can have on mental health. Working […]
How Choosing a Standing Desk Can Help You Be Healthier and More Productive

A Standing Desk might be great addition to your home office If you work from home, then you probably spend a fair amount of your time each day sitting at your desk. Sitting down for extended periods has a variety of health issues and can lead to back problems, so you may want to consider […]
Taking care of your body while working from home

Perhaps one of the reasons you decided to quit the corporate jungle was to escape a toxic work environment. The stressful job, the grueling hours, the demanding bosses – these probably took a toll on you. Yet months later, even if you already work from home or from an exotic travel destination, you are still […]